Description
Mentha spicata, also known as Spearmint or Pudina, is a popular aromatic and medicinal herb known for its refreshing fragrance, digestive benefits, and culinary uses. It is commonly used in chutneys, teas, beverages, salads, and herbal remedies.
Traditionally, Pudina is valued for supporting digestion, relieving acidity, improving appetite, and cooling the body. The plant also has antibacterial and soothing properties, making it useful in home remedies and herbal preparations.
This fast-growing and easy-to-maintain herb thrives well in pots, balcony gardens, terrace gardens, and kitchen gardens. It grows quickly with regular watering and partial sunlight, making it a perfect choice for beginners and home gardeners who want fresh mint leaves year-round.
Key Benefits
- Fresh aromatic herb for cooking and beverages
- Supports digestion and gut health (traditional use)
- Cooling and refreshing properties
- Easy to grow in pots and small spaces
- Fast-growing and low maintenance
- Ideal for kitchen gardens and home use
Care Instructions
- Sunlight: Partial sunlight to full sunlight
- Watering: Regular; keep soil moist but not waterlogged
- Soil: Well-drained fertile soil rich in organic matter
- Growth Type: Spreading herb
- Climate: Tropical and subtropical
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